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L-Carnitine is a derivative of the amino acid lysine that is found naturally in the body. L-Carnitine supports fat metabolism, delays fatigue during physical activity and helps improve physical performance when used in conjunction with a training regimen. L-Carnitine also supports the muscle recovery process during resistance training by supporting antioxidant capacity, reducing muscle tissue damage and supporting its repair.
Protects muscle tissue during oxidative stress - Helpful in post-exercise recovery - Enhances mitochondrial function and energy production - Supports cardiovascular health and immunity