Box of 12 A new take on an old favorite (PB & J), except this time we've packed in the power of nutritional powerhouses like flax, hemp, and oats, and let's not forget the whole raspberries. No fake flavors or colors here. Only the real deal. All bars contain 2 teaspoons of protein-packed hemp seed and 1 teaspoon of omega 3 rich flax. INGREDIENTS: Oats, honey, brown rice syrup, hemp seeds, almonds, peanut butter, organic brown rice crisps (brown rice flour, molasses, cane sugar, calcium carbonate, sea salt), ground flax, dehydrated raspberry, sprouted brown rice protein, peanut flour, pumpkin seeds, sunflower seeds, natural peanut extract, pea fibre, coconut, sesame seeds, cinnamon. ALLERGY AND INTOLERANCE INFORMATION: Tree nuts and peanuts. Benefits: 11 grams of plant-based protein per bar! Free of trans fatty acids Source of omega 3 Cholesterol free Low in sodium Very high source of fiber Source of thiamin, niacin, biotin, folate, and vitamin E RESEALABLE PACKAGING!